Reiki asks nothing of you. You stay fully clothed, rest on the table, and let the session do what it does.
Reiki is gentle energy work. There is no talking required, no processing, no insight you are expected to arrive at. For people who spend a great deal of time in their heads — and for people who have had a long stretch of effort — that absence of demand is often the whole point.
You lie on the table, fully clothed, and I work with light touch or hands held just above the body. Most people drift somewhere between waking and sleeping. Some feel warmth, some feel very little in the moment and notice the difference afterwards. Both are ordinary.
Drink water and take the rest of the day gently if you can. People often sleep well that night. Occasionally there is a day or so of feeling tender or unusually emotional — that passes, and it is not a sign anything has gone wrong.
Sixty minutes, $90, in person in Hamilton, Victoria. Wear something comfortable and bring a layer — people often cool down once they settle. Reiki sits alongside medical care and does not replace it.
Sessions are held in person in Hamilton, Victoria, or online.
Prefer to talk first? Call 0492 819 558.